Caregiver Membership

Coming soon

Why a Membership?

For those moments that require different levels of intensity, education and support.

To partner along your caregiver path, which often requires some tweaking along the way and a new set of "know hows", directions and decisions.

Provides professional guidance, education and resources at a reasonable price.

What I want for you

A well balanced lifestyle: physically, mentally, spiritually

  • To feel empowered

    You are comfortable advocating for yourself and your loved-one

    You're making well-informed decisions

  • You feel supported & cared for

What’s included

Empowered Caregiver Course

Since you’re a member of Caregiver Alliance Membership you have complete access to the the Empowered Caregiver Course. And you can use utilize the community, tools and valuable resources to enhance the results of your course.

Care Circles

A nurturing and guided space where caregivers come together to share experiences, seek advice, and find emotional support. Multiple sessions some focused on top aregiver topics and some an open space to share, learn and support. See below for more info.

Nurturing Lifestyle

As part of your membership, you'll receive guidance on creating a nurturing lifestyle that seamlessly incorporates functional nutrition. From personalized meal plans and wellness tips to strategies for improving energy and balance, our approach empowers you to align your health with your goals. Discover how small, intentional changes can transform your well-being and support a vibrant, thriving life.

A Roadmap

  • Creating a Nurturing Lifestyle. Support & a little self-maintenance along the way

  • Understanding your current situation and what that means

  • Knowledge of your options

  • How to tie it all together to meet your specific needs

Member Perks

    • Access curated recipes and a variety of goal/condition specific meal plans designed for simplicity, health, and balance.

    • Special focus on functional nutrition to support a nurturing lifestyle

    • Receive weekly inspiration & tips focusing on caregiving, wellness, and personal growth.

    • Weekly updates included in membership space

    • Inspiration and motivation corner filled with quotes, short stories and wins

    • A Space to Reflect, Grow, and Shine

    • Enjoy discounts on wellness products, courses, and partner services.

    • Access to members-only promotions and offers

Care Circles

A Community for Connection and Growth

Care Circles are intimate, supportive gatherings designed to provide caregivers with a safe space to share their journeys, gain practical insights, and build resilience. These circles blend emotional support, education, and self-care practices to empower caregivers while fostering a sense of belonging.

Expert Facilitation

I get it from a professional and personal perspective.

Small group setting

To encourage deeper connections, meaningful conversations, and personalized support.

Session options

- Weekly Care Circles: Regular check-ins for ongoing support.

- Monthly Deep Dives: In-depth discussions on specialized topics.

- Drop-In Circles: Flexible sessions for caregivers needing immediate support.

Structured topics

Each session focuses on a relevant theme, such as:

   - Managing caregiver stress and burnout.

   - Effective communication with loved ones and healthcare teams.

   - Self-care routines for physical, emotional, and mental wellness.

   - Practical tips for handling mobility, daily activities, or medical concerns.

Mindfulness Practices

Incorporate guided meditations, breathing exercises, or light stretching to promote relaxation and reduce stress.

Resource sharing

Participants exchange tips, tools, and community resources that have helped them on their caregiving journeys.

and there’s more

Nurture You

Education, reminders, recipes, meal plans (with shopping lists and prep guides; a few less decisions to make). Remember Food is Medicine. How you fuel yourselves significantly impacts your journey.

User-friendly growing Library

We can easily go down the "research rabbit hole". Here the information is focused and organized to meet your specific needs.

Community

Staying connected and sharing experiences empowers your journey

Private Facebook Group, Online Caregiver Support Group (can participate without the membership) and Q&As

Sometimes there's no perfect solution. Having the support and shares of those experiencing the same helps cope

Knowledge empowers

Routine relevant postings and a space to exchange your thoughts

Q&A's to discuss specific circumstance and relevant topics

Decipher the multitude of information coming at you from every direction

Action steps

Bringing that knowledge to life

Tools

Multiple tools and resources offering a variety of ways take it in

  • Videos

  • Links

  • Handouts/checklists to track and note the outcome of your due diligence make all the difference.

COMING SOON

Meanwhile join our….

Online Caregiver Support Group

Jump on via Zoom to receive and/or share, to know that you are not alone and to lighten the weight. Often just feeling supported and having a community of others that get it, can go a long way.
Learn more